Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
I started Taekwondo with George Strickland in January 2002 at his original location in Highland Village. All I can say is that it was a life-changing experience. Having never done anything like martial arts, I wasn't sure what I was getting into, but I set a big goal of earning my First Degree Black Belt by the time I turned 50 (I was just one week shy of my 48th birthday). With George's positive attitude and encouragement, I reached my goal just a couple of months after reaching that 50 number. While I am now retired from the sport, I can say without hesitation that there is not a better Taekwondo instructor in the area and his new location is awesome!
I was privileged to be able to visit Strickland's Martial Arts last week. I have to say that Strickland's Martial Arts is a top-notch professional Taekwon-Do School. I have been training in martial arts over 32 years and have been to schools all over the country. Strickland's is one of the best of I have ever been to. His instructors and staff are very knowledgeable, personable, and fantastic teachers. I am happy to have had made new friends and connections. I had many takeaways from his school so I can implement back home!
Since I began training in Taekwondo 29 years ago, I've seen many martial arts schools around the country. Strickland's Taekwondo is on the level with the best of them. The facility itself is top notch, and the knowledge of Senior Master Strickland can help any student become a better martial artist, regardless of age or rank. It was a fantastic and memorable experience from the time I stepped off the plane, until the time I left. The students and families there are unbeatable with their hospitality!
Thank you for the experience, and for the opportunity to meet such fine folks!
We thoroughly enjoyed the self defense class offered by Strickland's Martial Arts. Our group of 10 women ranging in age from 17-72 left the class feeling empowered and prepared if we are attacked. I 100% recommend this class for every woman, no matter the age.
Secure your spot and get started today with our EXCLUSIVE offer!
ACCESS OUR SCHEDULE
Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today